HYROX COACHING • CHARLOTTE, NC
HYROX Coaching in Charlotte, NC | Free Race Strategy Session
Get a clear plan to improve your pacing, strength endurance, and race execution before your next HYROX competition.
No obligation. Just a strategy session to help you perform better on race day.
Free Race Strategy Session
Dial in your next HYROX race plan
We’ll review your current training, race history, and upcoming event so you leave with a proven pacing and preparation plan.
- 30-minute 1:1 strategy call
- Race pacing and transition review
- Clear next steps for training
Limited weekly spots to keep coaching focused and competitive-driven.
Hybrid coaching built for competitive HYROX athletes
AIM Competes specializes in structured HYROX and hybrid prep so you can show up on race day ready to compete — not just complete.
HYROX coaching experience
Programming and race prep tailored to the specific demands of HYROX and hybrid events.
Hybrid performance development
Balance strength, running, and conditioning so you can hold pace from first station to last.
Strength & endurance expertise
Programming that builds the strength endurance and running capacity hybrid races demand.
Structured race preparation
Progressive blocks, test days, and repeatable systems to track and improve your race readiness.
“AIM Competes helps athletes train like competitors — not just participants.”
Most HYROX athletes don’t have a real race plan
A lot of athletes preparing for HYROX and hybrid competitions train hard, but not with structure. That usually looks like:
- Poor pacing that blows up by the halfway mark
- Inefficient transitions in and out of stations
- Not enough strength endurance to hold race pace
- Burning out mid-race and surviving instead of competing
HYROX rewards athletes who train with structure, progression, and strategy — not random hero workouts.
Without structure, you’re leaving time on the course
Hybrid events are predictable. The stations don’t change. Your training should reflect that. When you don’t have a plan, you:
- Guess your pacing instead of knowing it
- Lose seconds at every transition
- Hit walls that could be avoided in training
The good news: with a structured hybrid program, you can train every weak point before race day.
The AIM Competes hybrid coaching approach
This isn’t random WODs or copy-paste marathon plans. It’s hybrid-specific training built for HYROX-style demands.
Running endurance
Intervals, tempo work, and mixed efforts dialed in for the exact distances and fatigue of HYROX.
Strength endurance
Progressive sleds, carries, lunges, and wall balls that keep your power output high under fatigue.
Race pacing & stations
Pacing strategies, simulation sessions, and station efficiency drills to keep you moving, not guessing.
Mental toughness
Session design that builds confidence under discomfort so your mindset matches your engine.
Every block is built so you train like a competitor — with clear goals, measurable progress, and race-day confidence.
What’s included in the AIM Competes hybrid program
Everything is built to drive faster race times, stronger finishes, and smarter execution on the course.
Structured HYROX & hybrid programming
Weekly plans mapped to your event date with clear sessions, intensities, and focus for every workout.
Strength & conditioning for race performance
Targeted work on sleds, skis, rows, carries, and wall balls so your strength supports your running, not the other way around.
Running & endurance development
Race-pace efforts, threshold work, and brick sessions to build a resilient engine that holds up under stations.
Race prep strategies
Race-week plans, warm-up protocols, pacing strategies, and execution checklists so you know exactly how to attack your event.
Coaching guidance & support
Feedback on key workouts, adjustments around your schedule, and strategy support as race day gets closer.
Who AIM Competes is built for
This program is designed for athletes who want their training to match the way they want to race.
- First-time HYROX competitors who want a clear plan for their first race.
- Hybrid athletes balancing lifting and running who need structure and progression.
- Athletes who have raced before and want to cut minutes off their time.
- Anyone in Charlotte (or remote) preparing for an upcoming HYROX or hybrid event.
If you want to show up to your next race prepared, paced, and confident, this is for you.
Prepare for your next HYROX race the right way
Book a free race strategy session and walk away with clarity on how to train, pace, and execute for your upcoming HYROX or hybrid event.
- Review your race history and training
- Identify the key limiters holding you back
- Outline a clear next-8-weeks roadmap
No sales pressure. If the program is a good fit, we’ll talk next steps. If not, you still leave with a better race plan.
Schedule your free strategy session
Click the button below to schedule & confirm your session time.
Name, email, phone, and your next HYROX race (if applicable) to help us prepare for your call.
PROGRAM ONLY OPTIONS
Choose Your Program
HYROX for Beginners
$129 one-time
Movement education for key HYROX stations
Introductory running and pacing work
Strength and capacity fundamentals
No contracts - cancel anytime
HYROX Intermediate
$299 one-time
Structured strength and engine development
Running intervals and zone-based conditioning
Integrated HYROX station and run sessions
No contracts - cancel anytime
HYROX Advanced
Race-Day Prep
$399 one-time
HYROX-specific brick and simulation sessions
Fatigue management and recovery structure
Strategy work for transitions and pacing
No contracts - cancel anytime